San Gil, Colombia and beyond

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by Diana Proemm San Gil is known  as the “extreme sports” capital in Colombia. A place with deep canyons and large […]

Genuine Colombian Mountain Bike Ride

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by Diana Proemm The thought of hopping on a brand new trek mountain bike was making my blood run fast! […]

First World Problems in Third World Countries

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By Diana Proemm Last fall my partner and I sold everything we own to leave on a world tour, with […]

Magical hike through the Clouds, Salento, Colombia

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by Diana Proemm Our anticipation of hiking into a cloud forest in the Cocora Valley near Salento, Colombia was high and […]